BACKGROUNDER --
Author "Fit for Golf, Fit for Life," 2017 Classics of Golf. Masters thesis "strength and conditioning for recreational golfers," Penn State Uni... Read More...
The glutes include the gluteus maximus, gluteus medius and gluteus minimus. Together they make up the largest muscle group in the entire body. Knowing what role... Read More...
Are YOU the Product Of a Broken System?
Hello my fellow golf friends! Bring it in if you want to know the “why” behind getting golf “fit.”
First of all, you’re ... Read More...
Being an 18-time Top 100 Golf Pro Shop in America would be enough for most golf shops but not Joe & Leigh’s. They have taken it to the next level through th... Read More...
Years ago golf was viewed as a game and by all measures did not require the training and fitness routines of other sports like basketball, football, hockey and ... Read More...
For some, the NFL preseason is a mere dress rehearsal for another pro campaign. For others, it is a time to fight for a job and an NFL paycheck. Two New England... Read More...
Sometimes a visit to the doctor’s office is just not enough, and a meeting with a specialist is the cure for what ails you. A similar analogy applies to golfer... Read More...
